Special Events
Somatic Breathwork Journey w/ Rick Bruno
SomaIQ-Certified Breathwork Instructor
Saturday, June 20th
10:00AM – 12:00PM
$45 per person
Acadia Yurts & Wellness Center
Southwest Harbor, Maine
Join us for a guided somatic breathwork experience designed to help release stored tension and unwind suppressed stress. Through intentional breath and gentle awareness, this session supports your nervous system in finding greater balance, clarity, and emotional ease.
Whether you're feeling overwhelmed, seeking deeper connection, or simply curious, this is an opportunity to reset and reconnect—both physically and mentally.
Come experience a nervous system reset for yourself.
Learn more & register HERE!
3 Body Qigong for Summer
Acadia Yurts Wellness Center | Southwest Harbor, Maine
Friday, July 10 | 9:00–10:00 AM
Celebrate summer with a gentle, nourishing 3 Body Qigong practice designed to support the heart energy—the Fire element in Traditional Chinese Medicine. This seasonal class helps cultivate balance between heart and mind, encouraging joy, calm, and emotional stability.
Through flowing movements and mindful breath, we’ll support circulation, digestion, and overall well-being while offering full-body preventive maintenance. Leave feeling grounded, open-hearted, and refreshed—ready to enjoy the season with ease and vitality. All levels welcome.
Cost: Pay what you can | Cash donation!
Register HERE!
🌐For more about David and his practice, visit https://www.3bodyha.com/
The way of being - w/ Tom Speare
Join Tom Speare for a weekly class focused on combating stress and anxiety through effective, easy-to-apply techniques. The Tools for Today & Tomorrow program equips you with lifelong tools to manage life's challenges.
🕒 Time: Tuesdays, 5:30 PM – 6:30 PM
💲Cost: Donation-based
No pre-registration required – just come as you are! Mats and props are provided.
Feel free to reach out if you have any questions or would like more information about the class.
*** Class ONGOING ***
🌿 Hatha yoga - W/ Mary-Kate
Tuesdays from 9-10:30am | $25 Drop In
Join Mary Kate Murray in this ongoing yoga class offering a practice that is both healing and transformative. Through grounding and centering techniques woven with the fluid strength of yoga, you’ll be guided to connect more deeply with yourself—whether you’re joining for the first time or returning week after week.
Each session stands on its own while building a steady, supportive rhythm over time. Breath leads movement, and mindful alignment awakens awareness of both heart and body. Rooted in presence yet expansive in possibility, this class invites you to restore balance, settle more deeply into yourself, and rediscover a felt sense of wholeness and well-being.
Email marykatemurrayyoga@gmail.com to reserve your spot for the series!
